Top Reasons Why CBD for Brain Fog is The Best Solution
CBD for brain fog is now circulating, not because of people’s false claims, but because it proves to be effective. Individuals with brain fog symptoms find it hard to concentrate. Stress and sleeplessness are some of the common symptoms of this problem. We will cite further the meaning behind this health situation.
What is Brain Fog?
Is it challenging for you to concentrate on one thing? Or are you having trouble remembering something you just said minutes ago? At other times, do you find it hard communicating with others? If you answered yes to all of these, you might be having this condition called brain fog.
Other symptoms include laziness and tiredness. It feels like you are sleepwalking when you are awake. According to Dr. Henriksen, brain fog might not be a medical condition. Instead, it is one of the symptoms of your underlying health issues.
When you dig deeper from studies, brain fog is one of the symptoms of depression or hypothyroidism. If you have been working for more than eight hours a day, it could contribute to your current state. Therefore, it is crucial to learn the brain fog’s causes to avoid this condition as soon as possible.
What are the Possible Causes of Brain Fog?
Exposure to heavy metals like mercury or arsenic.
You might be feeling the brain fog symptoms if you work with companies with high exposure to heavy metals. People who work on construction, firing ranges, radiator repair shops, and smelter operation are usually at risk. You need to practice safety measures if your job is under these categories.
- Mental health illness
Persons with a mental health problem are the most people experiencing brain fog. They lack mental clarity. If an individual is bad in handling stress, it might lead to anxiety, depression, and, eventually, a serious health problem.
- Fluctuating blood pressure.
Once your blood pressure is fluctuating, there is a high possibility of blocking the blood flow through your brain. Since blood is responsible for giving oxygen, the lack of it can cause brain fog.
- Sensitivity to foods.
Although not common, food sensitivity causing brain fog could still possibly happen. A person with this kind of condition might feel different after eating certain foods. With the study, they said the sensitivity disappeared when they removed that food from their diet. If it is possible for some, it might also be true for you.
You can start checking on your diet and see what makes you feel different and uneasy. That might solve the problem. CBD for brain fog could also help with your sensitivity to foods. Cannabidiol has the properties to clear the mind and help you come up with a sound decision.
- Lack of Vitamin B-Complex.
The lack of vitamins can also be one of the triggers of brain fog. Vitamin B9 and B12 are responsible for keeping your brain healthy and work excellent. In this case, review your food tables and the meals you buy when you are at the restaurant.
If you are searching for the best foods containing Vitamin B, we will share what we learned with our research. Fruits, especially bananas, avocados, and citrus fruits, are the best vitamins and minerals. Make sure not to forget these on your list. It is best if you consume 400 grams of fruits in a day, or 80 grams of separate servings.
Dark, leafy vegetables are not just an excellent source of vitamin B. They also have several minerals that will help you fight off or prevent any diseases. Furthermore, seeds and nuts like sunflower seeds and almonds are the best snacks that are also rich in fats. And of course, they are rich in Vitamins B9 and B12. Remember, nuts are suitable for the brains.
- Thyroid problem
Brain fog happens with people suffering from under active thyroid or hypothyroidism. This condition is due to the low number of hormones. Since it also affects the overall well-being of a person, brain fog is not impossible.
Also, according to researchers, women have a higher risk of this type of illness than men. It would be ideal if you have a regular checkup with your thyroid doctor if you already feel unusual.
- Medicine side effect
When you currently have a medical condition, taking different medicines can affect some of your actions and thinking capabilities.
What are Health Conditions Causing Brain Fog?
Truth be told, brain fog is not a health condition itself. It is probably one of the symptoms caused by underlying illnesses. Some of the health problem promoting brain fog could be:
If you are over 65 years old, some mental health problems occur. When you start to have this illness, you can have a poor state of mind. Remember, having dementia does not always cause brain fog, but it is common to older ones. But there are ways to prevent this mental illness when getting older through CBD for brain fog.
This illness still needs further studies to learn its real cause. According to medical researchers, it usually happens when a person is feeling stressed, depressed, coping with illnesses, or trauma. However, the experts still could not recognize how it happens inside the body.
Sadly, this illness does not have any cure yet. Researchers and doctors still need to seek medication for this type of condition.
Since we have talked about earlier Vitamin B9 or B12 can disrupt the function of the brain. These vitamins also promote the excellent circulation of the blood throughout your body to the brain. When you always feel fatigued and stressed out, Anemia is one of the common problems.
This health illness means a lack of sleep or having poor sleep quality every night. If a person lacks sleep, brain fog usually happens. However, sleep apnea is different. A person with this condition usually sleeps the regular hours, but still, find it exhausting the next day.
Chronic Fatigue Syndrome (CFS)
Fatigue could happen to everyone after long tiring days. But CFS is not the usual case. The person with this health illness usually has a hormonal imbalance, immune system deficiency, or infections. It impairs the mind of people and loses their concentration in almost everything. If you feel this way, it is best to ask from your doctor’s help immediately.
How CBD Treats Brain Fog
The good news is that brain fog is not the primary health condition. Some people feel the same way because of several factors. The affected person can see how it affects their daily lives. Also, it interferes with a lot of activities, and even the small chores at home. If brain fog is already boggling on your ordinary happenings, you probably need to fix it.
Another great thing to hear is there is a solution to this long-time problem. CBD or Cannabidiol showed a lot of positive feedback after taking every day.
So, here are the reasons why CBD is an excellent remedy for brain fog.
CBD has anti-depressant and anti-anxiety properties.
Most of the time, depression, stress, and anxiety affect your brain, resulting in poor memory and brain fog.
According to the study, the low serotonin level is one of the leading causes of depression. On the other hand, CBD promotes the increase of serotonin receptors in the brain to reduce stress. It makes the chemical receptors respond to your system’s serotonin.
CBD promotes sleep.
If you are experiencing apnea, insomnia, or other sleep disorders, taking this supplement could be one of the solutions. What is more, the effect of CBD is different from pills or drug-alike. It makes the person sleepy without feeling drugged. Contrary to people’s misconceptions, CBD helps people have a sound sleep.
Moreover, CBD does not work like sleeping pills, which makes people sleepy regardless of the situation. On the other hand, CBD works naturally for a good night’s sleep. When you have better sleep, your mind works better. You are also promoting the proper blood circulation flow, giving the right oxygen to your brain.
When you have a healthy brain, brain fog would likely not occur.
It alleviates the effects of Chronic Fatigue Syndrome.
A person with chronic fatigue syndrome usually feels uneasy. Forgetfulness happens, and it feels like sleepwalking every day. A story of a woman named Pinetree was suffering from CFS. She could not care for herself, nor do the usual activities she was doing before.
The only supplement that helped her cope is CBD despite trying several supplements and drugs recommended by her doctor. If it was possible for her, it could also be one of the best solutions for your Chronic Fatigue Syndrome.
CBD helps to alleviate the symptoms of Anemia.
We have talked about Anemia being one of the health conditions causing brain fog. So, knowing how CBD treats this health condition is beneficial. Although CBD could not heal the Anemia entirely, it prevents other painful symptoms caused by this illness. It helps the red blood cells to multiply and promotes the blood circulating, giving more oxygen to the brain.
CBD is the best supplement to prevent mental health illnesses for older ones.
When a person gets older, the risk of dementia and Alzheimer’s disease is prevalent. It also makes the family of that person to bear emotional and physical pain. Dementia and illness-alike cause brain fog to disable the ability of an individual to think clearly.
Having other mental health illnesses triggers the same symptoms. As we always hear, prevention is better than cure. Instead of using various drugs or medications with side effects, CBD can help to alleviate the symptoms.
CBD is one of the best supplements for mental health problems. If you are taking it as prevention measures, it will save you from agonies in the future. That is especially true if dementia or Alzheimer’s disease is common in your family.
Why People Choose CBD Over Drugs and Medications for Brain Fog Treatment?
The simple answer to that query is CBD comes with preventive measures for brain fog. It also helps with the painful causes of this condition. If you want to see elaborated answers, we will show them to you one by one.
- CBD works better than other essential oils.
Essential oils are the best for massage with therapeutic effects on the body. However, the result is only on the exterior. It does not help other health conditions happening inside your body.
CBD oil, on the other hand, has the complete properties to relax your mind and body. Once you use CBD oil, you can feel at ease instantly.
- People can take CBD in different forms.
If you hate taking medicines orally, you can opt to other options. CBD is available in different forms – gums, oils, smokable rolls, and other edibles. But of course, taking the CBD through capsules is still the best option. Capsules or powders are more concentrated than different product variations.
- CBD is more natural than other prescribed drugs.
CBD still needs acceptance from various parts of the world. Thankfully, it showed competency and an excellent effect on people taking it for their medical conditions. As of now, there are two CBD drugs to treat epilepsy and its symptoms. If it became possible, that could also be possible for Cannabidiol products. Who knows, years or months from now, CBD for brain fog medicines are now present on the market.
What are The Other Remedies for Brain Fog?
Managing your stress and working on brain exercises will help you to minimize the effect of brain fog. It could also help if you are looking for things you can enjoy. Moreover, hobbies can keep your mind active and prevent brain fog and other mental health issues.
Despite controversies about CBD, it comes with the properties helping to combat diseases. CBD for brain fog could be the best solution you are looking for over the years. You can try it now and never look back.